the ART of Letting Go
When we hold on tightly to anything we prevent the NATURAL evolution of it, so for example if we are unsure of what the future holds for us and we hold tightly to the situation as it is being presented to us in this moment, we place a "hold" on the situation. Humans are very conditioned creatures and as we navigate this human life experience we tend to stick to "familiar" territory. This sits at an unconscious waking mind level and will see us tend to step back as soon as we feel the sensation of "not knowing".
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